Category Archives: VINAIGRETTES


004  While  the dregs of the Winter are in full force please do not think this is a recipe that is limited to any particular season. It’s great for any season but ESPECIALLY when the cold has hung around for months now and Spring is just around the corner.   Florida’s citrus crop is in season and what better way to celebrate than to have those flavors enhance your meals??  There’s a hint of sweet, some spice, some aromatics..the whole thing works in this vinaigrette..btw…the word for a salad dressing in French is VINAIGRETTE…not VINEGARETTE or VINEGRETTE.  A VINAIGRETTE may or may not contain Dijon Mustard, but it will always contain an OIL and VINEGAR.  Good OliveOil is a wonderful flavor in a Vinaigrette, I know, I know..there’s that tasteless neutral oil known as Salad Oil.  Not going to preach, but those oils just aren’t the best due to how they are processed.  I like flavor.  I like the flavor of an Olive Oil and for this dressing I used a Spanish Extra Virgin Olive Oil.  Above all use a good quality oil,you want that taste and the vinegar should also be of good quality. Put down the Balsamic, it’s a horrible choice for this salad.  I went with a Rice Wine Vinegar. Oils and Vinegars of different types should occupy space in your pantry. Nut based oils are wonderful too but they just turn rancid before you would probably finish using the bottle.  This post is really about the dressing and not the salad however it was a mix of chopped Romaine,torn Baby Spinach, Clementine Segments and ripe Strawberries. They are currently in my local markets, seasonal fruits from Florida, how could I not use them this week??  This recipe will make you a cup of the Vinaigrette.

MAKES:  1 CUP                             TIME: 10 minutes plus 1 hour sitting time

note: Make a vinaigrette AT LEAST one hour before serving and do not refrigerate.  Room temperature and sitting time create the flavors.

  • 2 TABLESPOONS finely minced RED ONION
  • 1TSP COARSE DIJON MUSTARD or REGULAR DIJON if Coarse is unavailable
  • 1/2 TSP FINELY MINCED FRESH ROSEMARY (if all you have is dried, FORGET THE ROSEMARY, and use Fresh Thyme)
  • 3/4 CUP SPANISH EXTRA VIRGIN OLIVE OIL (i happen to love the flavor of the Spanish for this, feel free to use any other ExtraVirgin OliveOil
  • 1 dash of TABASCO SAUCE

Blend everything except the Olive Oil..When all blended in a steady stream whisk in the Olive Oil till the mixture is creamy.  Let sit for at least one hour, preferably 3 hours…rewhisk, then use on the salad of your choice.  Certainly, if you are not using it the same day you’ve made it, tightly cover it and refrigerate. This will keep fresh for up to 5 days in the fridge.


To make this “vegan-Friendly” omit the Honey and use Agave Nectar,I like the dark Agave better, more flavor.





It’s August, it’s Summer at the Jersey Shore, and it’s all about the Tomato, especially the locally grown ones.  No debating here please, I’m not saying you have to have a Jersey garden grown tomato for it to be good just find ripe locally grown ones that are at their peak right now.  We happen to have very good ones here in the Garden State but I’m not entering into a contest as to what state has the best or not.  I find that confrontational and boring at the same time.  It’s the time to hit your Farmer’s Markets, produce stands, or pal up with a food friend or family member who has grown them in their own yard if you aren’t growing them yourself.

The beautiful plate of tomatoes pictured came from a friend’s yard here in Wayside/Tinton Falls, NJ, less than 2 miles from my home.  HEIRLOOMS.  Again, the foodies-in-the-know will pound Heirlooms down your throat as the only tomato that has any flavor or merit.  They are insanely delicious and come in incredible variations of colors and shapes but they are not the only tomato out there.  Too much foodie bullying going on in the world today, seriously, it’s food, we all can’t get certain types of food in our area, so..I wish more food writers/bloggers, etc would bear that in mind when communicating.  However, those local heirlooms I turned into a simple salad (not a Caprese) that tasted as insane as they looked. Here’s another view..OLYMPUS DIGITAL CAMERA  Slice them, layer them on a plate/platter, drizzle a good Olive Oil over them, chop some fresh herbs, i used oregano and thyme here, but the sky’s the limit..sea salt and fresh ground black pepper. There’s your recipe!  Want more “tang”, add a little vinegar, but a good one, not something harsh, like a White Balsamic or a Sherry or Champagne Vinegar.  Again..take the foundation and run with it DO NOT FEEL RESTRICTED BY THE MOST COMMON SUMMER TOMATO SALADS.  In the end they will only be as good as the tomatoes you are using.

Let’s look at the other tomatoes I have hanging around my house right now…these are garden variety assorted Jersey Grown tomatoes..full of the sun and sweet delicious flavor and gorgeous..plenty of time left to enjoy these jewels from the local gardens, don’t wait, enjoy them while they are at their best.  (P.S. and not ice cold, yikes, nothing kills the taste of a tomato more than ICE COLD)