Category Archives: PEPPERS


00000 Let me introduce you to one of my many styles of making STUFFED PEPPERS.  This version uses Italian Frying Peppers also known as CUBANELLES.  They are a sweet variety that when cooked are even more flavorful I think than a cooked Bell Pepper.  When possible these are the pepper I use for my Sausage and Peppers and Onions because of their intense taste.  The stuffing is a mix of Sweet Italian Fennel Sausage, toasted and olive “oiled” breadcrumbs, Parsley, diced Cured Black olives, capers, garlic, and Provolone plus a bit of tomato paste to add some dramatic color.  One point I try to make when people speak to me about their cooking is to be creative and open minded.  There is no one “stuffed pepper” recipe.  All these stuffed vegetable dishes most likely were created by a thrifty or impoverished home cook who needed to stretch what they had in front of them to feed a family. When cooking regionally you can come up with dishes that evoke an area by using ingredients that are common to that region’s cuisine. I’m dipping into my favorite region of Italy with these “PEPERONI IMBOTTITI” (stuffed peppers) and that region is Napoli, the city of Naples and its surrounding towns.  Sweet Fennel Sausage, peppers, capers, breadcrumbs, tomato, cured black olives, Provola…even stuffed vegetables…they all are part of the Napoletana kitchen.  My Mom made a few versions of Stuffed Peppers, some I still make, some I’ve created from my years of cooking, traveling and researching food.  I’ve never met a stuffed pepper I didn’t like so let me introduce you to this one….PEPERONI IMBOTTITI CON SALSICCE, Peppers Stuffed with Sausage.

MAKES 8                                               TIME: 1 hour 15 minutes












1 TBS EXTRA VIRGIN OLIVE OIL, plus 2 TBS for cooking



In a large skillet, heat 1 tbs of the Olive Oil till it’s medium hot, then add the loose sausage meat.  With a wooden spoon break up the sausage as it’s cooking and move it around the pan from time to time.  When the sausage is nicely browned, add the garlic and cook for 5 minutes.  Now add 2 tbs of White Wine.  Let this simmer for 5 minutes.  In the meantime add 1 tbs of the Extra Virgin Olive Oil to the breadcrumbs and mix it well. then add the Provolone to this mix.  Let the sausage cool down for 10 minutes, then in a large bowl mix all the ingredients except the peppers together. Taste for seasoning.  Now gently stuff them into the peppers.  Don’t overstuff, they tear easily.  Preheat your oven to 375 degrees.  Add some olive oil and wine to a baking dish.  Lay the peppers into the dish/pan and cover with foil.  Bake for 1/2 hour.  Remove from oven and open the foil (away from your face!!) and gently turn the peppers over. Close the foil and bake for 15 minutes longer.  Then remove the foil and bake for 10 minutes.  Done.  They should be tender and loaded with flavor.  Garnish the peppers with chopped parsley.  Serve with Italian bread to sop up those pan juices and enjoy the peppers.  The peppers are amazing the next day. They also taste their best at room temperature.  Perfect for an antipasto table.

A taste of my home cooking in your home kitchen.  A little bit of Napoli as well.  Happy Cooking!!





PASTA ALL’ARRABBIATA…translated it means ANGRY MACARONI.  A descriptive term referring to the spicy heat in the dish from the PEPERONCINO, or dried crushed red chiles that are used all over the world including many regions of Italy.  The dish is said to have originated in Rome and often it’s catalogued in La Cucina Romana (Roman cuisine) but Southern Italy has so many instances of chile-infused oil , or lard based , or tomato based sauces for pasta that it’s really a tough call.  What is generally thought of as the right pasta to serve with Arrabbiata sauce is PENNE, or PENNETTA.  Perfect when some of the tomato and chile flecks get caught inside of the penne.  I also love it with spaghetti…as illustrated in this ridiculous poor quality grainy Selfie..IMG_9327  Don’t be bullied.  Penne is the most popular pasta used  for a reason, it’s just a great match. But Spaghetti and any other pasta you like works too.  Shh..just don’t say that in Italy.  LOL.   In the town of Marigliano outside of Naples in Campania the beginning of July is given over to a Sagra, or a Celebration in honor of PENNETTA ALL’ARRABBIATA.  Imagine?  A feast celebrating a dish of tomatoes, olive oil, garlic, hot peppers and penne? 02-Locandina-01-701x1024This year’s announcement for the Sagra.  Music, Drink and Pennetta All’Arabbiata.  I think I like the sound of this.  The sauce for Arrabbiata, like SO many of Italy’s pasta sauces is a simple affair.  Olive Oil, Chiles, either Fresh or dried, garlic (some use onion), Italian Tomatoes, basil or not..Salt, and Penne. Really. That’s it.  From what my amateur research has gathered, recipes calling themselves “true” Roman recipes all use fresh chopped chiles.  Southern Italian recipes and Italianamerican recipes use Peperoncino, the same pepper,  but dried.  While they may be the same vegetable they do have different tastes.  One imparts a fragrant fresh taste with it’s heat and the other gives a deep earthy flavor and heat.  One day I will try this dish with fresh chiles, for now I use the dried.  While it’s a very quick dish to make the best way to get maximum chile flavor and heat is to slowly “fry” it in the Olive Oil rather than add it to the simmering sauce or only when ready to eat.  For dinner for 4-5 here’s how I do it.

TIME: 1 hour or less                                 SERVES: 4-5

1/2 cup good quality Olive Oil or Extra Virgin, preferably Italian

1 TBS. PEPERONCINO (crushed dried red hot pepper flakes), plus more for serving

2 sliced cloves of Garlic, or 1 small onion finely diced

Kosher Salt

2 28 oz cans SAN MARZANO DOP TOMATOES (or Italian Plums) crushed with your hands

1 pound Penne (I use imported ITalian Pasta )

4 Basil leaves

In a large pan or heavy pot heat the olive oil to medium.  Add the peperoncino and let this sizzle and pop on medium heat for a good 4 minutes.  This releases the oils in the dried peppers and helps to carry all of it’s flavor through the sauce.  Add 1/2 tsp of Kosher Salt.  Add the garlic and  (tricky here) saute’ until you just bring the slices to where they begin to get golden color than add the Tomatoes. Blend well and bring to a boil, then  back down to a simmer.  Allow the sauce to thicken, this will take some time, maybe 1/2 hour.  Then taste for seasoning.  If the sauce is thick enough (not watery) add the basil leaves and stir.  If it needs more time, keep it on low simmer until you get a thicker sauce.  Arrabbiata’s beauty is that it’s not “supposed” to be scorching…unless you want it to be.  At this point you can add more peperoncino to taste.  I find when feeding the family, less is more.  I’ll add more on my dish when I sit down anyway to get it to my heat threshold.  While the sauce is cooking , during the last 10 minutes, make a pound of Penne or Spaghettti till just al dente. Drain and add to the sauce and let it cook in the sauce for only 3 minutes.  Tear in the Basil leaves…mix, taste for seasoning, then serve.

IMG_9328IMG_9329IMG_9332 Dress the pasta with some Grated Pecorino Romano, a drizzle of Olive Oil, and more Peperoncino.  GET ANGRY!!! ARRABBIATA!!!!!  A grating of Pecorino or Parmigiano if you like!  I like.

Here’s a variation…PASTA ALL’ARRABIATA con SPINACI SALTATI.  Saute’ some fresh spinach with garlic and olive oil. Serve on top of the Sauced Pasta.  Then mix it all in after you’ve taken a nice pic for Instagram, Snapchat or Facebook…ok Twitter and Pinterest too. OLYMPUS DIGITAL CAMERAHere’s a tip regarding Italian tomato sauces from South to North…only a handful are more complex requiring a sizable list of ingredients.  The vast majority are but a handful of ingredients.  What makes people NOT angry with this Arrabbiata is that you control your anger management of sorts  LOL.  The amount of peperoncino heat is up to you but it needs to be more than just a pinch since it’s not just Sugo di Pomodoro or Marinara, but a wake up call for the taste buds..feel the burn!!!  Happy Cooking!!





Italian Cuisine is full of simple dishes that require one rule….look for the best ingredients you can find.  That basically translates into cook with the seasons.  In the USA we can access foods out of our regional seasons at any time of the year.  Making an out of season peperonata will still be a delicious dish but never as good as when peppers are in season.  That rule applies across the board.  Me?  I make peperonata whenever I feel like totally realizing that a Peperonata made in May will take delicious, but never as good as one you make in August thru November.The most basic form of this PEPERONATA, which is a PEPPER STEW, is  slow cooking strips of different colored peppers in Olive Oil  with onions and garlic.  Then it splits off from there into many variations.  Give this dish about 2 hours of your time and you’ll be making it over and over again.  Use a nice heavy and wide pot fot this dish, a dutch oven.  I add the umami of Anchovy to the mix.  The dish is southern Italian so as long as these are combos that appear in other regional dishes you are not committing Italian Food Heresy. 006Home grown produce that’s still warm in your hand and seconds from picking it will ALWAYS be the optimum way to get your ingredients. In the real world only a handful of us have that treat.  Next best idea is to have a local farmers or farm market where produce truly is local, from the surrounding area.  Living at the Central Jersey Shore we have quite a few great places that for those of us who don’t grow in our own gardens and the seasonal selections are fantastic. This is where I purchased the peppers for my PEPERONATA.….DELICIOUS ORCHARDS in Colts Neck N.J.  Beautiful selection of local bell peppers, seasonal bell peppers from other areas, local cubanelles, cheese peppers, hot cherry peppers, Italian long hots, Italian Long Sweets, and dozens of chile pepper varieties.  For this dish we use a mix of multicolored bell peppers.  The long stewing transforms these ordinary tasting peppers into a complex and velvet like vegetable stew.  About the variations, if the core of the dish isn’t a slow cooked down pot of pepper slices with olive oil and onions and/or garlic it’s just a saute’ of peppers. A little tomato in the mix adds to the complexity.  I use a tablespoon of Imported Italian tomato and concentrated. Lidia is telling us “layers of flavor” in most of her shows and this dish is an example of how a crisp raw pepper and some other ingredients turns into something so much greater than it was before you made the Peperonata.  Get excited!! This is an exciting tasting dish. Here is my version of PEPERONATA!

MAKES ABOUT 5 CUPS                             TAKES: CLOSE TO 2 HOURS

1/2 cup OLIVE OIL

8 MULTICOLORED SUMMER BELL PEPPERS, seeded, cored, ribs cut out, and cut into as uniformly sliced cuts as you can get.





1 ANCHOVY FILET (ok, optional if you refuse to enjoy the umami that those delicious little fish give without making it taste like fish…just sayin…)

1 TABLESPOON OF TOMATO PASTE (i use imported Italian tomato paste)


1/8 cup WHITE WINE



In a large heavy pot(Dutch oven) heat 1/2 the olive oil and add the peppers. Season the peppers with salt  and make sure to coat them well with the oil.  This really helps with breaking them down.  Let this cook, stirring occasionally for 15 minutes.  Now add the onion, garlic, anchovy, oregano and pinch of peperoncino, pinch of salt and blend well with the peppers.  Let this cook for 10 minutes.Add the wine and tomato paste  the rest of the olive oil and the capers and blend well.  Continue to cook on low for 1 hour, stirring frequently. When the peppers are nice and soft, add the vinegar and stir.  Taste. Check for seasonings at this point. Remove from the heat and let it sit for 3 hours or over night. Then use either at room temperature or gently reheated.

Some people add olive to this.  I prefer not too.  Up to you.  TUTTI I GUSTI SON GUSTI!! meaning everyone to their own tastes!!

So what are we using this in?? Again, on it’s own as a main or side with bread…in eggs, frittata, over an omelette, mixed with potatoes, on sandwiches,  with sausages and pork, over grilled chicken..on flatbreds, pizzas, bruschetta and crostini…0002More local peppers…these are from another fantastic local farm market I frequent… MATT’S FARM MARKET in Lake Como, NJ…


Remember, these are not fried peppers, or sauteed peppers, they are stewed peppers, a 2 hour investment will pay off in high culinary dividends!!








I appreciate the potato only as a protection against famine; except for that I know of nothing more eminently tasteless.Jean-Anthelme Brillat-Savarin

Hmmm…while Brillat-Savarin is one of the culinary world’s historical icons, his view of the potato was pretty low.  Don’t always follow everything an expert tells you is the message to be learned here!  Is there any food that you could possibly think of that is more deliciously nutritious, universally loved, accessible to all, and easier to cook into more recipes than there are days in the year?  A native of the Americas, this potato is grown all over the world and factors in every cuisine.  That’s quite unique to most foods so I like to give it a little praise when I can, sorry Brillat-Savarin,  you’re wrong on this one. Today we will talk about a favorite Potato dish of mine, POTATOES O’BRIEN.  Google it.  There are thousands of recipes and stories about it.  Let’s get to the heart of this delicious American dish, starting with…point of origin.  It’s a  story lost in the annals of American food history.  Could be Boston.  Might be New York City.  Most legends name Manhattan as the point of invention so I’ll run with that premise.

The dish is not Irish but does work well into an IrishAmerican St.Patrick’s Dinner, or any time of the year since a restaurant cook nicknamed “BEEFSTEW  O’Brien” is said to have created it in the late 1800’s at a Manhattan restaurant he worked in.  Legend states that he was tired of serving the all brown HASH BROWNED POTATO and decided to throw in some BLING for color and additional flavor.  Green Bell Peppers and Pimentos along with onions were tossed in the skillet with the browning potatoes, cooking in bacon grease.  Sidebar here…animal fat creates the best crisp texture and color in a fried potato…think fries cooked in duck fat..lush, crisp, fantastic.  But, go one step further, and add some diced bacon to this dish.  Now we are talking.  OK, note to my vegan and vegetarian readers…remove the bacon and bacon fat from this dish and using a vegetable or coconut oil you can create a wonderful meatless O’Brien.  See, Potatoes are for everyone!

This potato dish is quite versatile as well, perfect as a breakfast, brunch, lunch, or dinner menu item.  Make it when the mood strikes and it works great for outdoor grill/bbq meals, with meat, vegetables, or seafoods.

TIME: 1 hour                           SERVES: 4

3 tbs. bacon fat or vegetable oil
1/8 cup diced  bacon (optional, but WAY better when added)
1 12 lb. boiled and cooled  potatoes, cut small cubes or chunks
1 small onion, DICED
1 green bell pepper, cored, seeded, DICED
1 red bell pepper, cored, seeded, DICED
Kosher salt and freshly ground black pepper seasoned to taste
2 tbsp. chopped flat-leaf parsley
Heat 2 tbs.bacon fat in a heavy skillet, preferably cast iron for nice heat conductivity. Add the diced bacon and let this take on some color.  Give this at least 5 minutes. Now add the onions and peppers, season with salt and pepper, and let them cook till soft, about 10 minutes.  With a slotted spoon remove the bacon, pepper, onion from the pan and reserve in a bowl.   Add the last tbs. of bacon fat to the pan and when it is hot again over a medium flame/heat toss in the potatoes, season with salt and pepper and LEAVE THEM ALONE for at least 8 minutes.  Now give the pan a gentle shake, with a spatula turn the potatoes over and let them brown an additional 8 minutes on the other side. Don’t panic..not an exact process, you are just trying to get a nice crust on all sides of the potatoes best as you can. Now add the bacon, onion, and peppers gently into the pan and mix with the potatoes and sort of press the whole thing down into the pan with your spatula without smashing the potatoes. Let this cook for 5 minutes. Turn onto a serving plate and garnish with the parsley, and a light seasoning of salt and pepper.  Done. It’s amazing…
    Want an eye catching dish?  fry or poach a few eggs and top them on the finished Potatoes.  I think we are doing Beefstew O’Brien’s dish justice here.  Happy Cooking!!  BTW, some full disclosure here..the day I took this picture, there was no parsley (shocking) and green pepper in the house, so, that’s why the picture is missing the GREEN.  Just imagine it’s there, work with me here…LOL.



156142_2992380330921_1304531591_32200242_158577316_nChicken braises are so delicious.  POULET BASQUAISE is one of my favorite chicken braises.  It comes from the border area FRANCE shares with SPAIN and there are many regional dishes which cross over even though Spanish Basques and French Basques can be different in many ways.  Chicken Basque style is the Basque cousin of Italy’s Pollo alla Cacciatora (Chicken Cacciatore)since it’s a whole cut chicken, browned in Olive Oil, then braised in a “Piperade”, a Basque specialty of slow cooked peppers, tomatoes,onions, garlic, and many times ham.  The ham is really a prosciutto type of ham..cured not smoked and is a specialty of BAYONNE , France.  Bayonne Ham is not readily available so you can use Prosciutto, just not smoked ham.  The ham is sliced, or diced and tossed into the saute’ at the beginning so it imparts some of that porky flavor to the chicken.. VERY NICE!! Today is Februrary 11 and in the French Catholic Calendar it’s the Feast of Our Lady of Lourdes which is a small town just outside the PAYS BASQUE but close enough for me to tie in blogging this dish today.  Many vacationers to the PAYS BASQUE will make a close side trip to Lourdes and maybe have a plate of POULET BASQUAISE.  On a trip to Provence a few years ago I saw this dish on the menu and had to order it.  I’ve had it in NYC before and Provence was as close to Pays Basque as I was getting.  I’ve also made the dish in my kitchen so I wanted to see if I was close to the French versions.  I was.  004  I wonder if any of those pilgrims in that engraving of the Shrine of Lourdes fortified their bodies with Poulet Basquaise after fortifying their souls at the shrine?  A Food Obsession wonders these things..just sayin.  A great dish for the middle of the Winter and a great add to your list of dishes, ESPECIALLY when you’re moaning…”CHICKEN AGAIN, I’M SO SICK OF CHICKEN…I DON’T WANT TO MAKE IT THE SAME OLD WAY!” I’ll be your Tired Kitchen 911. Here to keep your kitchen vibrant and happy!!

SERVES: 4-5                                                 TIME: 1 Hour 20 minutes to prep and cook.  3hours to let sit before serving.

1 ORGANIC OR NATURAL CHICKEN, cut into 10 pieces

2 ONIONS, sliced

2 RED PEPPERS , sliced




1 28 oz CAN IMPORTED PLUM TOMATOES (like San Marzanos)






Heat 1/2 the oil in a dutch oven.  Season the chicken pieces with the Espelette or Cayenne pepper (ok, calm down, i’ll give you a nice side note on the bottom about Espelette) and Salt.  Brown the chicken, skin side down first.  About 10 minutes to get the skin rendered and colored nicely.  Flip and cook another 7 minutes.  With tongs, remove the chicken to a bowl.  Deglaze the pan with the wine scraping up all those delicious bits from the bottom . THAT IS PART OF THE FLAVOR OF YOUR SAUCE! Pour this over the chicken in the bowl and cover.  Add the balance of the olive oil to the pan and saute’ the ham until it gets slightly caramelized.  Take about 5 minutes, now add the Peppers and Onions and lightly salt this. Cook for a at least 8 minutes until the peppers and onions are soft. Add the chicken to the pot.162885_1500720160349_5853202_n  Pour the bowl juices over the chicken, then the tomatoes. Stir. Add the herbs.  Cover and let this cook for 20 minutes on medium.  Now uncover and let this cook for another 20 minutes.  The sauce will reduce and concentrate with all those flavors and the chicken will be fork tender.  Taste…TASTE TASTE TASTE!!!! Check for seasoning,  Remove the herbs.  Important step here…close the pot and let it sit on the back of the stove for at least 3 hours.  Then reheat and serve. There’s magic in all those steps.165994_3211681293308_1441686714_n (1)  OH the aroma from these herbs, spices, wine, chicken , and vegetables!  Let’s talk ESPELETTE.  It’s a chile pepper that is grown in the PAYS BASQUE region of France in the town of ESPELETTE, funny how that happens!  It’s sweet and spicy and smoky, sort of like Hot Hungarian Paprika which is why it’s a decent substitute. It’s available at well stocked spice markets or on line.  Cayenne works too.

I was served my Poulet Basquaise with linguine, maybe because I was eating it in Provence?  Closer to Italy?  I think roasted potatoes go nice with this along with a side salad with some goat cheese and pears or apples, frisee or chicory, and a dijon vinaigrette.  Rice is another choice. Up to you.    HAPPY COOKING!!!0041Don’t forget some sliced baguettes to pick up that sauce.  BON APPETIT!!!