Category Archives: PASTA SAUCES



OLYMPUS DIGITAL CAMERARich, Earthy, as tan and brown as an Umbrian landscape, I give you Pasta Alla Norcina.  Let me start
by telling you that this was again me playing “CHOPPED” with what was in my refrigerator.  The
entire recipe started with 2 fresh sausages and a container of unsauced leftover Cappellini.  Just  so
you know, Cappellini(Angel Hair)  is not the right pasta for this dish, so, there, now it’s out there and I can’t take it
back.  I will not apologize for this breach of the recipe contract only because the largest breach of
contract comes from not utilizing everything in your refrigerator.  I will give myself points for that one.
The refrigerator also had 1/2 pint of cremini mushrooms that needed my attention and 1/2 cup of
heavy cream that also was screaming to be used.  Everything came together when I remembered the
classic dish (sauce) from Umbria for pasta called NORCINA.  Norcia is a town in Umbria, most
famous for being the birthplace of the brother and sister duo, Benedict and Scholastica, who founded
the Benedictine order of Monks.  The other is the intense food culture which has pigs at it’s center.
So hallowed is the Pig in Norcia that the word NORCINERIA is given to butcher shops where the em-
phasis is on pork, especially sausages.  The other claim to fame are their truffles and mushrooms.
All of these factor heavily in their food ways and this sauce seems to be a real triumph of all those good
Start with the sausage..unlike the Southern Italians, Umbrians do not use fennel in their sausage, just
pork, pork fat, red wine, salt and pepper.  Umbria by the way is a region in Central Italy.It’s sort of a bridge
between the tomato and olive oil South and the butter, cream and polenta filled North.   For Pasta alla
Norcina for 4-6 , you will need 4 links of Italian Sweet Sausage, without Fennel.
Slit the casings with a sharp knife and remove the meat.
In a large wide skillet, heat 2 tbs. of olive oil then add the crumbled sausage meat.    Dice a medium
sized onion and set aside.  Move the sausage around so it doesn’t only brown on one side.  After
10 minutes on medium heat, add the onions, and 3 fresh chopped sage leaves, and 1 tsp. fresh
chopped thyme.  The sausage already is seasoned with salt, so only add a little to season the onions.
Move the onions and sausage around the pan, add 1/2
tsp. of peperoncino and cook this for a good 7 minutes. Chop 6 Cremini or Porcini Mushrooms into
a fine dice and add that to the pan.  Let this saute’ for a good 5 minutes, make sure those mushrooms
are diced finely…or it will throw the cooking of the sauce of…Now add 1 thinly sliced clove of garlic…let
it get fragrant (i love saying that…because it does!!) about 2 minutes.  Now, add 1/2 cup of White Wine,
deglaze the pan all around so all the bits of meat on the bottom.  This is sometimes referred to as the
FOND (that really means the deglazed pan juices, but many use the term to denote the bits that are
caramelized on the bottom of the pan)..regardless of the technical’s a boatload of immense
and deep flavor.  Through out those over salty boullion cubes…this is where you will get concentrated
flavor from.   Make sure you use your wooden spoon or spatula to pull those bits off the bottom and
turn the wine a nice brownish color.  Let the mixture cook on medium for at least another 5 minutes,
or until the onions turn soft and translucent.
Now pour the cream into the pan and stir it around.
Are you noticing that I’m not using any addi-
tional fat like butter, or thickeners like flour to create this cream sauce….??  How can you make such
kitchen magic you say?  Ha…I’m no magician, a full bodied natural product like Heavy Cream and slow
heat will perform that magic for you.  This “trick” I absolutely learned in Italy.  There was something
different in Italy with their cream sauces for pasta..and that something is’s just cream.  Let this
simmer with eh sausage and mushroom mixture and in 20 minutes, it will have reduced considerably
and will have changed into a thick and deep colored sauce.

Now like SO many Italian and homecooking recipes, this Classic will have variations from cook to cook
or chef to chef or family to family.  I researched as much as I could on this sauce and these were the
ingredients that came up the most :  Umbrian sausage, onions, small bit of garlic, olive oil, Heavy Cream,
Parmigiano, mushrooms, wine, sage and/or thyme, a bit of hot dried chile pepper..Truffles showed up
very frequently, but since mushrooms did as well, and I had them I added the mushrooms to my dish…less
frequently, but still common to many recipes was anchovies, peas, parsley, pancetta.  I had some frozen
peas so I thought it would be a nice touch.  For those who are non-pea lovers, omitting this is not a mortal
sin. For those who like peas (I LOVE PEAS!) add 1/4 cup frozen peas into the sauce, just let it simmer for
another 5 minutes, then turn the sauce off.  That’s right..FLAVOR MELDING WILL NOW HAPPEN.  Push
the sauce to the back of the stove while you cook 1 lb. of Penne (most proper for the dish) or Cappellini
as I did here according to the package directions just till al dente (are you sick of me saying that yet? un-
fortunately, that’s too bad, it’s the way macaroni is meant to be eaten, you will not serve mush on my watch).

Isn’t that awesome?  We are
not done yet…drain the pasta and then add it to the pasta and on a low flame, for only about 3 minutes,
warm the pasta in the sauce.
Remove from the heat.  Stop, no eating yet.  Add 1/4 cup of freshly grated Parmigiano-Reggiano to this
masterpiece you just created.  Always add the cheese at the end, especially with a cream sauce.  Mix
well and let this sit for a few minutes so the cheese becomes part of the dish.
Time to eat..for 4-6.  A wonderful dish of pasta and meat for you and your family or friends.  Buon Appetito
from the Umbrian countryside…or New Jersey,

Add a little extra cheese when serving if you like…I like..


TORTELLINI DELLA NONNA, my wife’s version..with Prosciutto Cotto, Peas, Cream, and Parmigiano-Reggiano

dellanonna 006Things go in and out of fashion in all facets of human life.  Music, Clothing, Styles, FOOD, etc.  Some dishes have a white hot flash in the pan #hashtagged Social Media celebrity status life for a few months, years, decades while others are looked back on with a scratch of the head or maybe a sentimental hug.  Where do I place this dish that was one of the most popular ItalianAmerican restaurant dishes in the late 70’s-early 80’s?  TORTELLINI DELLA NONNA.  That era boasted a sauce called DELLA NONNA, which in true Italian fashion can point to 1000 things at the same time.  None of which are even closely related but the name is a term of endearment given by a cook to a dish when it evokes feelings of one’s Nonna, or Grandmother.  The French term many dishes “Gran Mere” in the same way.  Something your Grandmother made, or close to it, however in my case, My Grandmothers were both in Italy (one in Avellino and one in Sicily).  There was no cream saucy pasta being made in their kitchens.  That was restaurant food or the food of Central and Northern Italy.  To them, those regions were the same as saying “Austria,  Norway, or the North Pole”.  dellanonna 006  Even the use of Tortellini was unheard of in my family’s kitchens.  This was a pasta introduced to the ItalianAmericans of southern Italian ancestry via the American Italian restaurant.  Without those “Northern Italian” restaurants introducing these foods and dishes from Italy’s Central and Northern regions unless we travelled there, we’d be unaware of the complete treasures of the full Italian landscape.  So much food, So little time!!  During those years I mentioned one could order these dishes and recipes would be posted in magazines and in cookbooks or written down on a napkin by a cook in a restaurant to diners interested in making the dish at home.  I’m not sure when or how my wife Debi got this recipe.  Did I give it to her?  I can’t take credit for that. She’s not sure but maybe one day we’ll both remember.  She loved the dish, although prefers it with Cappellini.  Me?  I prefer it with Tortellini.  I feel it just married best with that. She enjoys Cappellini with everything.  After 42 years with her I’m not going to change her pasta eating habits no matter how hard I’ve tried. 00 There she is, our little Della Nonna Sauce maker with our two daughters. So consider this recipe a compromise, like any good marriage.  Her sauce with my pasta choice.   I hope you love her recipe for Della Nonna Sauce as much as I love her….and her sauce.

Time: about 1 hour              Serves: 4


1 lb. Cheese or Cheese and Spinach Tortellini













Start with melting the butter in a wide high sided heavy pan/skillet.  Add the shallots and season with some salt and pepper.  Do not let them brown, takes about 2 minutes.  Now add the ham and cook for about 3 minutes, moving the meat around in the pan.  Add the wine and let this cook for 5 minutes.  Now add the heavy cream and gently stir until all is mixed. Add a few basil leaves and the peas.

Let this simmer for 20 minutes stirring frequently.  The sauce “transitions” from a loose liquid into a thicker liquid.   KEEP STIRRING!!  Now add the tortellini and coat well.  Add the grated Parmigiano and blend it into the pasta.  Taste.  If it needs more seasoning, add more cheese, or more salt (never both) and a nice grinding of the pepper.  Blend.  dellanonna 005How does that look?????  And it tastes even better.  Now here’s my style of saucing this pasta, there will not be a pool of sauce in the bottom of the bowl.  I make this like these pastas are made in Italy.  With a wonderful coating of the sauce on the pasta, not enough for the pasta to go swimming.  If you like more “sauce” in your bowl, increase the Heavy cream to 2 full cups.  So if you want my wife to cook for you, this is basically her recipe with a few of my notes thrown in.  Make no mistake, I’m the daily cook in the house, she had zero interest in cooking. Which is another reason why we are together for so long, the kitchen is mine. LOL. When she does decide to cook I enjoy my plate of Tortellini and she enjoys her Angel Hair.  All the ingredients in this dish work well together, like any good marriage.  Happy Cooking.



PASTA ALL’ARRABBIATA…translated it means ANGRY MACARONI.  A descriptive term referring to the spicy heat in the dish from the PEPERONCINO, or dried crushed red chiles that are used all over the world including many regions of Italy.  The dish is said to have originated in Rome and often it’s catalogued in La Cucina Romana (Roman cuisine) but Southern Italy has so many instances of chile-infused oil , or lard based , or tomato based sauces for pasta that it’s really a tough call.  What is generally thought of as the right pasta to serve with Arrabbiata sauce is PENNE, or PENNETTA.  Perfect when some of the tomato and chile flecks get caught inside of the penne.  I also love it with spaghetti…as illustrated in this ridiculous poor quality grainy Selfie..IMG_9327  Don’t be bullied.  Penne is the most popular pasta used  for a reason, it’s just a great match. But Spaghetti and any other pasta you like works too.  Shh..just don’t say that in Italy.  LOL.   In the town of Marigliano outside of Naples in Campania the beginning of July is given over to a Sagra, or a Celebration in honor of PENNETTA ALL’ARRABBIATA.  Imagine?  A feast celebrating a dish of tomatoes, olive oil, garlic, hot peppers and penne? 02-Locandina-01-701x1024This year’s announcement for the Sagra.  Music, Drink and Pennetta All’Arabbiata.  I think I like the sound of this.  The sauce for Arrabbiata, like SO many of Italy’s pasta sauces is a simple affair.  Olive Oil, Chiles, either Fresh or dried, garlic (some use onion), Italian Tomatoes, basil or not..Salt, and Penne. Really. That’s it.  From what my amateur research has gathered, recipes calling themselves “true” Roman recipes all use fresh chopped chiles.  Southern Italian recipes and Italianamerican recipes use Peperoncino, the same pepper,  but dried.  While they may be the same vegetable they do have different tastes.  One imparts a fragrant fresh taste with it’s heat and the other gives a deep earthy flavor and heat.  One day I will try this dish with fresh chiles, for now I use the dried.  While it’s a very quick dish to make the best way to get maximum chile flavor and heat is to slowly “fry” it in the Olive Oil rather than add it to the simmering sauce or only when ready to eat.  For dinner for 4-5 here’s how I do it.

TIME: 1 hour or less                                 SERVES: 4-5

1/2 cup good quality Olive Oil or Extra Virgin, preferably Italian

1 TBS. PEPERONCINO (crushed dried red hot pepper flakes), plus more for serving

2 sliced cloves of Garlic, or 1 small onion finely diced

Kosher Salt

2 28 oz cans SAN MARZANO DOP TOMATOES (or Italian Plums) crushed with your hands

1 pound Penne (I use imported ITalian Pasta )

4 Basil leaves

In a large pan or heavy pot heat the olive oil to medium.  Add the peperoncino and let this sizzle and pop on medium heat for a good 4 minutes.  This releases the oils in the dried peppers and helps to carry all of it’s flavor through the sauce.  Add 1/2 tsp of Kosher Salt.  Add the garlic and  (tricky here) saute’ until you just bring the slices to where they begin to get golden color than add the Tomatoes. Blend well and bring to a boil, then  back down to a simmer.  Allow the sauce to thicken, this will take some time, maybe 1/2 hour.  Then taste for seasoning.  If the sauce is thick enough (not watery) add the basil leaves and stir.  If it needs more time, keep it on low simmer until you get a thicker sauce.  Arrabbiata’s beauty is that it’s not “supposed” to be scorching…unless you want it to be.  At this point you can add more peperoncino to taste.  I find when feeding the family, less is more.  I’ll add more on my dish when I sit down anyway to get it to my heat threshold.  While the sauce is cooking , during the last 10 minutes, make a pound of Penne or Spaghettti till just al dente. Drain and add to the sauce and let it cook in the sauce for only 3 minutes.  Tear in the Basil leaves…mix, taste for seasoning, then serve.

IMG_9328IMG_9329IMG_9332 Dress the pasta with some Grated Pecorino Romano, a drizzle of Olive Oil, and more Peperoncino.  GET ANGRY!!! ARRABBIATA!!!!!  A grating of Pecorino or Parmigiano if you like!  I like.

Here’s a variation…PASTA ALL’ARRABIATA con SPINACI SALTATI.  Saute’ some fresh spinach with garlic and olive oil. Serve on top of the Sauced Pasta.  Then mix it all in after you’ve taken a nice pic for Instagram, Snapchat or Facebook…ok Twitter and Pinterest too. OLYMPUS DIGITAL CAMERAHere’s a tip regarding Italian tomato sauces from South to North…only a handful are more complex requiring a sizable list of ingredients.  The vast majority are but a handful of ingredients.  What makes people NOT angry with this Arrabbiata is that you control your anger management of sorts  LOL.  The amount of peperoncino heat is up to you but it needs to be more than just a pinch since it’s not just Sugo di Pomodoro or Marinara, but a wake up call for the taste buds..feel the burn!!!  Happy Cooking!!


1185030_266441590190815_42477728_nBrussels Sprouts are enjoying comeback over the last 10 years.  Once shunned by some home and professional cooks and those they cook for, these colorful little cabbage like marbles came into the own over the last 10 years.  Inventive ways of cooking them or even shaved raw into a slaw or salad they are a fall thru Spring staple.  Hardly an American Thanksgiving table anymore without a home cook’s interesting version of brussels sprouts especially ones that are caramelized with onions and maybe something sweet added.  Popular additions are onions, garlic, various nuts, Balsamic vinegar glaze, cured and/or smoked meats.  They are pan roasted, seared, oven roasted, blanched, oh you get the picture. My sainted Mom, she was an amazing home cook but Brussels Sprouts in the 1960’s home kitchen were a brutal affair and her’s were terrible.  In season she’d buy those nice little pint cups of them and out of season they came in a frozen square block (not even sure that frozen vegetable type is still around) and she would boil them until every article of clothing in the house reeks of the sulfuric cabbage stench.  Some how the cold outside and steam heat from the radiators in our house only intensified that stink in the middle of the winter. The end result were off colored mushy, tasteless, watery disasters.  Dislike.  Now I’m not picking on Mom….Brussels Sprouts and two other dishes out of the tens of thousands she made were the only 3 #fails in her kitchen.  So if she were still here with us I’m sure she’d not be too offended.  For a recent dinner at home for time’s sake I like to add the starch with the vegetable when it makes sense (AFO RULE: NOT EVERY MARRIAGE IS A GOOD ONE!!! I’m talking, in the kitchen of course!).  I had a pint of brussels sprouts, there’s always lots of macaroni in my pantry and there was green onion and pancetta in the fridge. OLYMPUS DIGITAL CAMERA I used what’s labeled as GNOCCHI, it comes from Italy, dried pasta in 1 lb. It’s perfect for this dish.  Don’t confuse it with the potato or ricotta gnocchi which are totally different.  Medium Shells would be a good substitute if you can’t find the dry pasta Gnocchi.  I looked in the fridge again and saw the Parmigiano-Reggiano and heavy cream.  DONE.  Combine them all into a side dish (which can also be served as a pasta entree).  Let’s cook, enough of my bla bla bla.


  • 6 ounces PANCETTA, diced fine or thinly sliced and diced
  • 1/4 cup extra-virgin olive oil
  • 1 1/4 pounds brussels sprouts, trimmed and halved
  • 1  cup homemade or low-sodium /99% fat free chicken stock
  • 1/4 cup DRY WHITE WINE, preferably Italian
  • Coarse orKosher salt and freshly ground pepper
  • 16oz ( 1 lb) DRY MEDIUM SHELLS or DRY PASTA GNOCCHI (different from the fresh)
  • 1/4 cup HEAVY CREAM, ORGANIC would be best.
  • 3/4 cup freshly grated PARMIGIANO-REGGIANO, have extra on hand for serving
  • 3 thin sliced GREEN ONIONS (SCALLIONS)
  1. Heat a  large skillet over medium heat. Add  1 tbs of the Extra Virgin Olive Oil then then pancetta until crisp, up to 5-7 minutes. Using a slotted spoon transfer to a paper-towel-lined sheet . Add another tbs of oil  to  the bacon fat in skillet  Add the sprouts and  cook, stirring occasionally until  golden Takes  about 3 minutes. Add the stock , the wine, and season  to taste with salt and pepper. Cook for about 10-12 minutes until all the liquid is pretty much evaporated.  Add the cream and coat the sprouts with it. Cook for 2 minutes.  Remove from heat.

  2. Cook the Dry Gnocchi (Secchi) or shells just till al dente. Drain but reserve 1/8 cup of the salted cooking pasta water.  Add the gnocchi back to the pot.

  3. Stir in sprouts  and cream mixture and  the cheese. Gently blend well.  If too thick add some of the reserved pasta water.  Add the pancetta and 1/2 the green onions and 1 tbs of the olive oil. Gently blend well. Serve with more Green Onion, Black Pepper and Parmigiano on top.

    Makes 4-6 servings for an entree, up to 8 for side dish.  Not too hard right?  Looks and tastes like you put out much more work.  BUON APPETITO….sorry Mom for throwing you under the bus for those nightmarish Brussels Sprouts you use to make. Everything else was amazing!!!

 *gnocchi secchi picture courtesy of Google Images


002GNUDI!!!  pronounce it  NYUU-DEE, an Italian food from Tuscany is as it’s name implies, sort of a Nude Ravioli.  It’s a dumpling made with ricotta, eggs, spinach, Parmigiano-Reggiano, and just enough flour to bind it so it’s not quite a gnocchi but close.  Italian cooking is wonderfully full of dishes that closely resemble each other but nuances in ingredient amount or region make them separate and unique.  Fantastic!!  Let me give a foodie PSA here while I have your attention.  You know that TUSCAN recipe or dish you are eating in a restaurant or making at home?  You know, that ULTIMATE TUSCAN soup, chicken, whatever?  It’s more than likely NOT TUSCAN.  Drives me crazy.  As someone who shares food ideas and knowledge calling something TUSCAN when it’s not drives me insane.  Imagine this for a minute…in Italy…at a restaurant or supermarket/store selling American foods…there’s an item called….NEW YORK CAJUN GUMBO….or KANSAS LOBSTER…or MIDWESTERN CLAM CHOWDER….clearly you get my drift.  Louisiana gets the gumbo…Maine gets the Lobster…New England or Manhattan get the Clam Chowder.   The term TUSCAN gets placed on any dish someone (usually a corporate boardroom) wants to for marketing purposes. People are attracted to that term thinking it’s bona fide Tuscan food, or the implication is that all Italian food is Tuscan, or that the American created dish is Tuscan.  Let me do my part to promote real Tuscan influenced food by giving you this recipe I came up with using a Tuscan dumpling and some of the more common Tuscan ingredients..spinach, pumpkin, sage.

Gnudi can be eaten out of the pot, or with butter, or pan toasted, or lightly sauced with butter based sauces, or tomato sauce. A recent batch of gnudi I made, after poaching them i let them “dry” for 2 hours then toasted them in butter till they took on a golden brown crust then simply sauced them with sauteed onions, pumpkin puree, butter, sage, parmigiano-reggiano or Grana Padano, black pepper, and Vin Santo (Spanish sherry makes a decent substitute if you can’t find the Vin Santo).

serves: 4                                          time: 3 hours (which includes the time to let the gnudi dry)

First, the GNUDI








You can use a food processor or bowl for this.  Mix together the Ricotta, Spinach, Parmigiano, and yolks.  Pulse or mix till blended.  Add the nutmeg, salt and black pepper.  Mix.  Now gently add in the flour until fully incorporated. Let sit for 5 minutes.  NOW to form the GNUDI.  Some are made in the small oval shape like I do and some are made in the same size, just under 1 inch, in a ball. Keep the size and shape uniform for consistent cooking. As you make them, lay them onto a kitchen towel covered baking sheet.  Bring a large pot of water to the boil.   When you have finished the gnudi and they’ve rested, gently drop them into the boiling water. Let them cook  and as they are ready, they will float to the top of the pot.  Takes up to 5 minutes.  I use the 5 minute mark as my gauge.  Using a slotted spoon or kitchen spider transfer the drained gnudi to a parchment paper lined sheet pat.  Leave these to dry out now for no less than one hour.












In a wide heavy bottomed pan melt the butter and then add the onions…bring to medium and let them slowly get soft. Takes about 10 minutes. Season with salt and pepper. Add the 2 sage leaves.  Now add the Vin Santo or Sherry.  Let cook for 2 mintues then stir in the pumpkin puree.  Add the reserved cooking water and bring pan to  boil then reduce to a simmer.  Let simmer for 5 minutes.   Now back to the GNUDI.

In a skillet heat the 2 tbs of butter and gently toast the gnudi on both sides, taking care not to overload the pan.  You may need to do this in 2 batches.  TOO MUCH CROWDING IN A PAN CREATES STEAM AND YOU LOSE THE BROWNING AND EVERYTHING IS RUINED!!!!!! When you have a nice color on the GNUDI like this:156142_2992380330921_1304531591_32200242_158577316_nyou are now ready to sauce them.  Bring the pan of Pumpkin Onion Sage sauce up to medium heat and gently add the gnudi and make sure you coat all the gnudi with the sauce.  TAKE NOTE: I’m saucing it in the Italian manner…as Lidia tells us..”Sauce is merely a CONDIMENTO, the star is the pasta!”…You always want the pasta to shine through, however I understand that most Americans are used to much more sauce on their pasta then they would have in Italy.  Want more sauce on this? Simply double the recipe. Tutti i gusti son gusti!! (Everyone to their own tastes)…back to my recipe.  After you’ve coated all the gnudi and it’s heated thru for a good 3 minutes remove from the heat and garnish with the chopped sage, nutmeg and grated cheese to taste.  Serve.  I’m starving now as I type all this.  It’s such a tasty dish.  0041As always, thank you for letting me into your kitchens….enjoy this little bit of Tuscany, I actually think the region around Siena is noted for their gnudi.  BUONA CUCINA!!







004There couldn’t be a more appetizing picture for me than a pot of any  of Italy’s many tomato based pasta sauces.  Add a regional spin to them and now I’m even more excited.  Today is Sant’Innocenzo Day383468_3036299628876_1304531591_32215781_825528770_n in my paternal grandfather, INNOCENZO SCARAMUZZI’s Southern Italian town of his birth.  He lived in Grassano, Matera, Basilicata until he immigrated to NYC at the age of 25 in 1915.  What better day than September 22 to share a sauce that comes from his region?  FYI, not sure if he ever made this as Basilicata is a region with 2 provinces, Potenza (West) and Matera (East) and this sauce is made in and around both Provinces. Potenza is probably where it’s native to. It’s called in proper Italian… SUGO L’INTOPPO….in Basilicata or Lucanian dialect it’s called ‘NTRUPPC.  Sidebar here for a second…reasons why Italians are always arguing that THEIR version of any is the right one is because there’s never ONE definition, word, or pronunciation ,let’s just nod our heads and say, “I got it.”  Please do not call it a meat sauce or Bolognese or Ragu’Napoletano because there are many similaries in method and ingredients but there are some differences that make it a wonderfully unique regional sauce.  I will, on this patronal feast day remember my grandfather 156142_2992380330921_1304531591_32200242_158577316_n by blogging a wonderful sauce from his region.  What better way for a grandson who cooks and reveres his grandfather’s memory then to blog a new recipe for you all?  Right?  I thought so…Let’s cook.


SUGO L’INTOPPO   or  LU ‘NTROPPC…..SAUCE WITH OBSTACLES or A HITCH…what does that mean?  no idea…i’ll guess maybe all the meats in it are being called obstacles SINCE, most Pasta dishes in Italy serve the meats from their sauce as a secondo. Here the meats are served in the pasta so, they are “obstacles” to the pasta…That’s my thoughts and I’m sticking with them. ENJOY!!

1 1/2 LBS SWEET ITALIAN FENNEL SAUSAGE sliced or removed from their casings



6 14 oz CANS OF IMPORTED ITALIAN POMODORINI (most come from Potenza which is probably where this sauce originated), or 3 28 oz Cans of San Marzano DOP tomatoes.

1/4 cup OLIVE OIL

2 DICED MEDIUM ONIONS (Don’t even think of adding garlic)




In a large heavy stock pot heat a 1/2 the olive oil and sear all the meats until they are nicely browned on all sides. Remove to a bowl or platter and add the rest of the olive oil to the pan.  Add the onions and rapidly stir them around..why?The liquid in the onions will release all the nice caramelized bits from the meats at the bottom of the pan.  It will also give the onions some color and flavor.Add some sea salt and the peperoncino.  Slowly cook this until the onions are soft, NOT BROWNED.  When the onions are soft, should take about 10 minutes…then add the tomatoes.  Stir.  Bring to a boil then add the meats, bring down to a simmer.  Add some basil.  Pinch of salt.  Let this simmer for 3 hours stirring occasionally.  Drop in the remaining basil leaves and let the sauce sit for about 2 hours before using. Done.

Now what pasta is most traditional?  STRASCINATI which you can make or buy in good Italian markets and pork stores.  It’s a flour/semolina and water rustic pasta that resembles a stretched out orecchiette or cavatelli.  BTW, in lieu of STRASCINATI orecchiette or cavatelli are fine .plenty of PECORINO ROMANO over the servings.003The finished dish using STRASCINATI I bought in a local Salumeria (Italian Pork Store).  Fantastic!!!

The recipe yields enough sauce for up to 3 lbs of Pasta.

Enjoy this view I snapped while coming down the road from Grassano in 2008.







14232416_644181959083441_9086273294542237012_nLeftovers…they CAN be one of your most delicious dishes. Do you ever have leftover sauced Spaghetti? I hope you said yes because If you do not do this already I will now become your new best friend.  Reheating leftover spaghetti in the microwave should be a criminal offense.   Maybe that’s harsh, and….maybe not. The ultimate goal of eating is to keep the body fueled and functioning.  Why make everything quinoa puffs and kale? There’s no shame in making food that tastes exceptional.  Nature gave us taste buds that help us to enjoy    the various foods and dishes that mankind has developed over our history.  A bowl of leftover spaghetti can become an even better dish (and I know you loved it when you made it) the next day, with a little help..and I mean, a little.  First of all,  I do research a dish before I blog my own version of it, you can’t make this fresh.  Food undergoes chemical/physical changes and for some reason, if you fry the spaghetti in a pan after you’ve just cooked the dish is a fail.  Epic fail.  You’ve wasted a pound of good spaghetti. Your spaghetti needs to sit at least one night in the fridge and I think the texture and taste actually get better if you make it a few days after it’s first been made.

Some history…My Mom and countless other  ItalianAmerican mothers or fathers and grandparents have made this for generations.  It’s what we do with our pasta/macaroni leftovers.  Every bite of this dish is a trip back into my childhood kitchen in Staten Island, NYC where my mother reigned as queen of her kitchen.  Ever miss a loved one who has passed on?  Make a dish that connects you to them and you’ll never eat without them ..ever!!

So how do you give a “recipe” for a dish that is really already cooked?  here’s how…Simply take your leftover spaghetti and let it come to room temperature.  In a heavy wide cast iron skillet preferably, add 2 tbs of olive oil.  No measurements here because…you’ll never know how much you have, they are leftovers!!! In the pictures on here I used just under 1/2 lb of cooked, sauced left over spaghetti.  Add this to the pan and make sure you hear a strong sizzle. DO NOT MOVE THE SPAGHETTI AROUND!~!  After 6 minutes sprinkle 2 tbs. of PLAIN ITALIAN BREADCRUMBS (no seasoning)over the top…mix that into the spaghetti. Flip the spaghetti and let this cook on that side for 5 minutes or longer, looking at it to see it there’s caramelizing going on. If not, let it be…this dish is not good if it’s simply heated in the pan. You want to see THIS:14202621_644181965750107_7802179799922542959_nsee those spaghetti strands getting toasty?  It’s fantastic.  Side note, do not confuse this with the other very popular Southern Italian or ItalianAmerican FRITTATA DI SPAGHETTI, or Spaghetti Frittata, Spaghetti Pie.  That has eggs beaten into it to create a pie like dish that can be cut into slices.  That’s for another blogpost.  If you have leftover meatballs, by all means, smash them into the pan too…continue to flip this spaghetti until it’s somewhat toasty on all sides.  Easy.  Now…how to serve it?  Grate lots of Pecorino Romano or Parmigiano over it and place a side of Ricotta next to it.  Sprinkle with peperoncino to taste and you are ready to eat.

SIDEBAR:  When saucing the spaghetti  on the day you actually made it DO NOT OVER SAUCE!!! Too much sauce creates a soft less crispy dish.  I know you’re saying you like the extra sauce, but hold off before storing the leftovers in the fridge.  It will never really caramelize if it’s too wet.  Happy Cooking…Happy Eating!