Daily Archives: October 22, 2014

POTATO, TOMATO, AND ARUGULA WALNUT SALAD..GREAT WITH GRILLED FOODS

Today is NATIONAL NUT DAY…celebrate by making this salad with #WALNUTS..they are not just for baking!!

A FOOD OBSESSION

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SALADS are truly underrated in many kitchens.  So often you can really make an entire meal out of one and not with a tons of fats or carbs.  However I love carbs and one of my favorite ways to get my fix is through POTATOES.  Hello?? There are more way to make a potato besides french frying it or mashing it.  Not sure if there are many other ingredients with such great versatility in the kitchen.  Hit up a local green grocer, Farmers Market, Farm stand or your supermarket’s produce counter and you will find a host of ideas like a recent trip to the Farm market did for me.  I bought (locally grown, how fortunate is that?) POTATOES, ARUGULA, RED ONIONS, TOMATOES and for a side salad/dish for grilled chicken we were having that night I put together this salad which I crowned with a simple VINAIGRETTE and toasted…

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